We work with the Sikh and South Asian communities to help promote, improve, and transform their Mental Health & Wellbeing. We help empower them to access services and support by providing guidance in Panjabi, helping break down barriers and promote integration, dignity, and choice.
The organisation was founded in August 2019 when we delivered our first community workshops in Leeds, UK.
- We deliver awareness workshops/sessions on topics affecting the community.
- We help identify and sign post local services.
- We promote the use of self-help/natural techniques to aid wellbeing.
- We arrange community events and nature walks to encourage wellbeing combined with meditation techniques.
We gained charity status (charity number: 1211963) in January 2025 and went through a process to change our name from “Sikh Mental Health & Wellbeing” to “ROOH Health & Wellbeing”. This was to help us align our goals and appeal to a wider audience.