Pizza & Play by the Lake 24-04-2025

What is this social about?

ROOH Health & Wellbeing is helping to raise awareness in the Sikh and diverse South Asian communities. We help promote, improve, and transform their mental health & wellbeing. It is a topic that is often ignored or dismissed as not real in the South Asian cultures, leading to unnecessary suffering and hurt. We are working hard to raise awareness and open a dialogue on these subjects.

This is an open space for those who identify as Panjabi men to engage in a discussion with others around a particular topic, to listen, learn, and share. We welcome Punjabis from all faith backgrounds – Sikh, Muslim, Hindu, Christian, other faiths, spiritualities, and those who practice no faith or are agonistic.

Can I attend eventhough I have not had mental health difficulties?

YES! The socials are about connecting with like minded people to improve our wellbeing. There is no expectation you speak about your wellbeing, instead come and meet the team and community whilst having fun!

Why Panjabi Men?

We recognise the unmet need in our community to support our wellbeing, and where statutory services may miss, our community can help! The socials are specific to Panjabi Men, as our facilitators are Panjabi and can best offer their lived experience and skills based of this.

Where will the socials be held?

Thursday 24th April

The Main Car Park (Next to the skate park), LS8 2EP

17:30- 19:00 pm

Open to all abilities – 17+

Keep an eye on our social media and Eventbrite for an alternative activity each month. Whether it be running, walking, football or darts! We are open to suggestions.

What to expect?

Each month we will meet for an activity with our format typically involving:

• Introductions
• Activity
• Discussion
• Feedback and Ending

Based on feedback we have introduced a facilitated round table with the topic of:

BUSTING PROCRASTINATION

PLEASE NOTE WE WILL ASK FOR A SMALL CONTRIBUTION TOWARD PIZZA FROM ATTENDEES

This will be an opportunity for us to reflect on our coping mechanisms/wellness tools and share these in a safely facilitated space.

If you want to, you can read a blog about what it’s like to attend a Cha in the City open group here: https://www.taraki.co.uk/knowledge-hub/masculinity-and-mental-health-2

If you are interested in keeping in contact regarding further spaces, or any general enquiries or quereies, please reach out to the following email to be added to our WhatsApp group chat: panjabipeersupport@sikhmentalhealthwellbeing.org